August 12, 2015

These are my go-to when I need a sweet treat. And, because they’re stored in the freezer, its easy to make up a big batch so you can grab one when the sugar cravings hit!

They are quite rich, so I chop them up fairly small, into 2″ squares, and I find this is always enough!

The process involves three layers which are then frozen. Easy peasy!


  • 200 grams cashew nuts – you could use any kind of nuts but I love a cashew!

  • 8 Medjool dates, or 16 smaller...

July 3, 2014

Pulled Jackfruit Chilli

If you’ve never had jackfruit before, then you definitely need to try it now! You can buy it online and it comes in two forms, young and ripened. The young jackfruit tastes savoury, and is what I’ve used here, and the ripened is a sweet fruit used in desserts. I buy this canned from Amazonhere

Serves 8

1 tbsp olive oil

1 brown onion, diced

5 crushed garlic cloves (I like garlic a LOT. Adjust this if you’re not so keen!)

100gr diced carrots


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