Beginners Yoga Courses!
My first beginners yoga class went so well I have booked in some more for later in the year! If you've always wanted to try yoga and see what all the fuss is about, nows your chance! I will be running a 5 week class at Christchurch library in the run up to Christmas - get Chilled for Christmas! The course is every Saturday morning from 9.30-10.30am and starts on the 19th November, running until the 17th December. Classes include gentle stretching, breathing exercises and a short meditation. The full course is £35 and must be paid upfront. Or, the second course starts on the 7th January for 5 weeks, running until the 4th February - perfect for Christmas presents!
You do not need any experience and I can provide a mat if you need one. Classes are kept small so we have room to move! Please contact me to book or for more information - you can pay by card or cash. email@example.com / 07507 232345 <3