Recipe - Pulled Jackfruit Chilli


Pulled Jackfruit Chilli

If you’ve never had jackfruit before, then you definitely need to try it now! You can buy it online and it comes in two forms, young and ripened. The young jackfruit tastes savoury, and is what I’ve used here, and the ripened is a sweet fruit used in desserts. I buy this canned from Amazon here

Serves 8

1 tbsp olive oil

1 brown onion, diced

5 crushed garlic cloves (I like garlic a LOT. Adjust this if you’re not so keen!)

100gr diced carrots

100gr diced peppers

2 tbsp diced chillies, or use chilli flakes / powder

One can of jackfruit, these are usually 400gr cans.

2 cans of chopped tomatoes

1 tbsp tomato puree

2 cans of black beans in chilli sauce. You can use kidneys beans instead

2 tbsp liquid aminos

1 tbsp sriracha